Merry Christmas, Matt!
“I hated every minute of training, but I said, Don’t quit. Suffer now and live the rest of your life as a champion.” – Muhammad Ali
6 coaching and training sessions for your running and swimming legs
(6 total sessions for you. You can split the 6 sessions between running and swimming, however you like)
1 coaching assessment and body composition evaluation
Albert Pham, your running coach
Certified VDOT O2 Running Coach
Competitive runner and ultra-runner: completed 100+ road and trail races including a 50 mile ultra-marathon
Official Marathon Pacer for several half and full marathons including the San Francisco, Pleasanton, Livermore, Oakland, Santa Cruz, Modesto, and Morgan Hill half/full marathons. Achieved goal pace time with precise accuracy and encouraged & motivated runners along the way.
3x San Francisco Marathon Ambassador
Community Run Group Leader
Where your swimming sessions will take place
How to get started
1) Go to this link and create a mind-body account
3) Tell us more about you here (normally we do this in person, but filling this out in advance will give us more time to talk about your goals and how we can help you the most).
4) Sign waiver
5) Email or call Aaron to set up your initial coaching assessment. You can reach Aaron at 415-218-2926 or by email, firstname.lastname@example.org.