Exclusive personal training classes for Argenta residents


Personal Training Classes

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In this 2 person training session, you will get a lot of personalized attention which will ensure you are progressing towards your goals!

With only 2 people in the session, we will will be able to make sure that you are doing the exercises safely and correctly. Our trainers will tailor the training program based on the interests and goals of both people in the session.

We are dedicated to getting you results and making sure that your session is challenging and fun!

Some of the types of training styles that your session could include are: circuit (cardio and core), core strength (abs and back), cardio, toning, body weight exercises, stability drills, plyometric training, core work, TRX suspension training, HIIT (High Intensity Interval Training), compound exercises such as the squat, deadlift, bench press, pull ups and rows.

3 month program (10 sessions):

$1,100 - Argenta resident rate* 

Single session rate:

1 session is $125

 

Cost Breakdown

The price for Argenta residents is $110 per session (when a 3 month program is purchased) and it is split between 2 people. Each person will end up paying $55 per training session.

*Complimentary consultation Argenta residents with our Certified Exercise Physiologist.


Need a training partner?

This is a common dilemma for many people and we're here to help! Fill out the form below and we will match you with a training partner based on your goals and fitness level. We can't guarantee perfect matches but we will do our best to pair you up with an awesome person who also wants to get fit and have fun!

Name *
Name

Personal Training

At TRAINER our team will develop a training plan that will help you gain muscle, tone up and lose weight!

We work with people at a variety of levels, from professional athletes to people just starting out with exercise. Our elite trainers have degrees in Exercise Physiology or Kinesiology and set the standard for our entire training team.

We will listen to your needs and goals and help you get there, one step at a time through behavioral coaching. Those small behavioral changes that you make on a daily and weekly basis will get you to your goals. Our team will push you, but we won't yell at you! 

 

$110 per session, Argenta resident rate* 

$130 per session, non-affiliated rate

*Complimentary consultation and assessment for Argenta residents


Our approach and what you get

Your initial session will include an extra 15-30 minutes where we will discuss your goals, eating habits, injuries and exercise background. We will conduct an assessment which will look at your posture, biomechanics as well as your range of motion. This will help us in developing your training program.

We will spend time listening to learn more about where you are currently with your overall health and fitness. This will help our trainers determine the best approach for your goals and the optimum starting point. 

We will offer best-practice options for incorporating nutrition and exercise into your daily life based on our experience in working with hundreds of clients. Together we will agree what will work best for you and you'll feel confident with your next steps. We want you to get the results you want!


Concierge fitness services

Not sure where to start?

Leave your email for complimentary goal setting, workout scheduling and access to talk with our Exercise Physiologist, Aaron Dence.

We'll contact you to discuss where you are at currently and how we can help you get to where you want to be. We want to make available our expertise in fitness and health to all Vara residents. There is not obligation.

Aaron, our Certified Exercise Physiologist, will contact you to set up a time to discuss how he can help!


Get in touch

We would love to hear from you and answer any questions that you may have about training, losing weight or getting fit.

Feel free to reach us by phone, text, email or by completing the form below. 


 

Studio Locations

2 Clinton Park (Mission District)
San Francisco, CA 94103

66 Townsend St (SOMA)
San Francisco, CA 94107

 

Contact

aaron@trainersanfrancisco.com
415-218-2926